Grain: Pancakes Dairy: yogurt Protein: Fried Egg Vegetable: Celery Fruit: Strawberries On Top
Pancakes

Lunch
Grain: Whole Grain Noodles Dairy: Cheese Protein: Chicken/Chicken broth Vegetable: Carrots Fruit: Apples On The Side
Chicken Noodle Soup
Dinner
Grain: Whole Grain Rice Dairy: Cheese Protein: Chicken
Vegetable: Bell Pepper And Mushrooms Fruit: Tomato
Stir Fry
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