Monday, November 19, 2012

Tuesday's Menu

Breakfast

Grain: Pancakes  Dairy: yogurt   Protein: Fried Egg   Vegetable: Celery  Fruit: Strawberries On Top

 Pancakes



Lunch

Grain: Whole Grain Noodles   Dairy: Cheese  Protein: Chicken/Chicken broth  Vegetable: Carrots  Fruit: Apples On The Side  

Chicken Noodle Soup

Dinner

Grain: Whole Grain Rice   Dairy: Cheese  Protein: Chicken    
Vegetable: Bell Pepper And Mushrooms  Fruit: Tomato


Stir Fry

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