Friday's Menu

Breakfast

Grain: Flax seed   Dairy: Yogurt  Protein: Almonds  Vegetable: Spinach  Fruit: Strawberries, Mango, Pineapple

Smoothie


Lunch

Grain: Tortilla  Dairy: Cheese  Protein: Chicken  Vegetable: Celery on the side  Fruit: Tomato 

Quesedilla


Dinner

Grain: Crust  Dairy: Cheese  Protein: Ham  Vegetable: Onion  Fruit: Pineapple  Dessert: Banana Bread

Homemade Pizza